health conscious


For the New Year’s Resolutioners, for the holiday-weight-gained losers, for the year-round health conscious and for the brussels sprouts lovers. (Hah, as if those exist).

Totally kidding. I’m a proud brussels sprouts lover.


It’s taken a few weeks, but I’m starting to get used to the winter weather again. I’m trying to get back into running so I don’t embarrass myself in front of the rest of the office (and about 50,000 other Vancouverites) during the 10 km Sun Run in a few months, and the Vancouver (Half) Marathon a few weeks after that. I’ve also joined a recreational circus performance group. Perhaps by this summer I will be in the appropriate shape to run away and join the circus.

See what I did there?

This juice. It won’t sabotage your healthy intentions. Let’s wait at least until February before giving up on those resolutions, shall we?

Run away with me. We’ll drink juice for dinner but eat pizza for breakfast.

Carrot Citrus Juice


three or four carrots, depending on how large they are
one orange
one apple
half a lemon
half a lime
about an inch of ginger root


Juice everything in a juicer. Pour over ice and drink immediately.

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